Young People
Therapy
Create lasting change in your life with the support of a specialist therapist.
Growing up is hard. Sometimes family and friends are too close and the support of a warm, friendly and confidential therapist can make all the difference. We offer therapy to children from age 6 upwards.
At Therapy Huddersfield we understand that life events can effect young peoples' thoughts and feelings in complex ways. We work hard to build strong and trusting relationships. Working in an age appropriate fashion to deliver professional therapy that feels natural and supportive. We specialise in supporting issues around ADHD and Autism.
Pricing
Sessions for young people last up to an hour. They provide a nurturing environment and tailored therapeutic interventions.
£65 - £85
Per session
Depending on the specialist therapist you are matched with, the price may vary slightly. This may be due to the complexity of your issue or the person you feel most aligned with and their experience level. Please feel free to browse our pricing page to discover more.
Next Steps
Considering Therapy Huddersfield? Take a look at the next steps to helping you feel in control of your current situation. If you’d rather speak to someone right now, skip the form and call us straight away!
1
Fill out our enquiry form to schedule a call. A little information about your situation will help us assess your needs.
Fill out the Enquiry form
2
The assessment call allows us to understand your situation and answer any questions you may have, it could last around 15 / 20 minutes.
Have a Call with our lead
3
Match you to a therapist
We will then match you with a therapist. This will be based upon the needs and preferences you have shared.
Bespoke therapy, matched to you
Our tailored service means we can match you to a specialist that understands your circumstances. Our lead therapist, Nat, will take care to match you with the therapist best placed to support you. Take a look at our team and let us know if there’s someone you feel aligned with.
Hey!
I'm Nat, the lead therapist. I'll be in contact to discuss which of our qualified specialists will be the best match for you.
Types of Therapy
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CBT is an evidence-based approach that helps you understand and change unhelpful thought patterns and behaviours. We use it to support clients dealing with anxiety, depression, trauma and stress.
With CBT, you’ll work with your therapist to:
Identify negative thought patterns that contribute to distress
Learn new coping skills to manage emotions and reactions
Change unhelpful behaviours that keep you stuck
Build confidence and resilience to handle life’s challenges
CBT develops tools to create real and lasting change.
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IFS is a powerful, evidence-based approach to healing trauma and developing self-awareness. This compassionate therapy helps you understand and manage emotional triggers, making sense of behaviours that may feel confusing or self-sabotaging. Rather than seeing these patterns as flaws, IFS recognizes them as natural responses to past experiences.
Through IFS, you can cultivate inner balance, gain clarity, and experience deep relief. Many clients report feeling more in control of their emotions and better equipped to navigate life with a sense of calm, confidence, and self-compassion.
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Integrative Therapy, developed by Dr Richard Erskine, takes a holistic approach to understanding how your life experiences have shaped you. This therapy helps you make sense of your emotions and behaviours, particularly in response to past challenges or trauma. Rather than seeing these responses as problems, Integrative Therapy recognises them as natural.
Integrative Therapy offers support attuned to your inner world in order to heal the wounds of the past freeing you to live more comfortably in the present.
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Person-Centred Therapy is at the core of everything we do at Therapy Huddersfield. This approach, foundational to our practice, recognizes that only you can truly understand your own experiences. We support you in gaining self-awareness and personal agency, helping you navigate and manage your life. Our therapists provide a safe, empathetic space where you can explore your thoughts and feelings, ensuring that your needs and growth are always at the heart of your therapy.
We understand that the variety of therapies available can feel overwhelming, which is why our trained therapists work with you to find the most effective approach. We follow a pluralistic model, meaning we prioritize what works best for you rather than applying a one-size-fits-all method.
The role of Therapy Huddersfield is to introduce you to a great therapist. We only work with carefully selected professionals. Once we've introduced you it is the individual therapist who is responsible for your therapeutic care. Therapy Huddersfield works as an agent to introduce you but isn't responsible for your ongoing therapy. However we are always available to talk over your therapy needs.